Dealing with chronic pain can be an overwhelming journey, and it’s easy to fall into the trap of focusing on the negatives or blaming the circumstances that led to the pain. However, it is important to have a positive perspective,…
Understanding Chronic Pain: What Is It and Why Does It Happen? If you suffer from musculoskeletal chronic pain, you’ll understand the physical, mental, and social toll it takes on a person. Chronic pain is any persistent pain that has lasted…
If you are looking for a natural and effective way to ease your muscle pain, improve your recovery, and enhance your performance, you might want to consider using a percussion massager. A percussion massager is a handheld device that delivers…
A question we are asked frequently in clinic is “what is “cracking” and why do we do it”. So, we’ve asked our osteo Dr Chris to delve into the topic of joint manipulation (cracking) – a technique frequently used in…
Pregnancy is an incredible journey, but it often comes with its fair share of challenges — and sleepless nights top the list for many expecting mothers. As your body adjusts to accommodate a growing baby, finding a comfortable position and…
At Northside Therapies, we are experienced in providing tailored and compassionate care for individuals dealing with back pain and have been servicing Strathpine and the surrounding areas for close to 2 decades. Whether your back pain stems from work-related strain,…
Did you know that 80% of the population will suffer from back or neck pain at some point in their lives? These issues are incredibly common and can range from mild discomfort to debilitating pain. Common Causes of Back &…
Respiration (or breathing) is the process of moving air in and out of the lungs to enable gas exchange. We use the oxygen in the air to produce energy in our cells, while carbon dioxide is produced as a waste…
Osteopathy is an allied health profession that uses hands-on treatment to help correct restrictions in the tissues of the body. Accidents, poor posture, repetitive strain, birth trauma, and pregnancy are common causes of tension in the muscles, restriction of joint…
