Luke Richter

Joined: January 21, 2025
Articles: 3

Fitness, Lifestyle, Osteopathy, Pain, Treatments

Embracing Positivity: A Holistic Approach to Managing Pain in North Brisbane

Woman enjoying nature in North Lakes, QLD.

Dealing with chronic pain can be an overwhelming journey, and it’s easy to fall into the trap of focusing on the negatives or blaming the circumstances that led to the pain. However, it is important to have a positive perspective,…

Luke Richter
February 20, 2025

Fitness, Lifestyle, Osteopathy

Spring into Action: Osteopathy for an Active Lifestyle in Brisbane

People practicing yoga outdoors by blooming trees.

Ready to get active this spring in Brisbane? Discover how Northside Therapies' osteopathic care can help you prevent injuries, manage pain, and move better. Book today!

Luke Richter
February 5, 2025

Back and Neck, Osteopathy, Pain

How to Use a Percussion Massager and Why You Should Try It

Person using massage gun on thigh muscle

If you are looking for a natural and effective way to ease your muscle pain, improve your recovery, and enhance your performance, you might want to consider using a percussion massager. A percussion massager is a handheld device that delivers…

Luke Richter
January 21, 2025