Types of Massage we offer:
At Northside Therapies, our Massage Therapist offers a range of massage techniques to suit your needs and preferences.
Private health refund available for remedial massage
Remedial massage is a type of supplementary therapy that involves focusing on treating muscles and addressing underlying causes of pain and discomfort. Techniques may include deep tissue massage, trigger point therapy, stretching, and myofascial release.
Common issues treated with remedial massage:
- sports injuries
- repetitive strain injuries
- postural problems
- general muscle tension
- pre and postnatal discomfort
- headaches
- arthritis
Pregnancy massage can assist in balancing the body structurally, physically and emotionally. It may use a variety of techniques, with light to firm pressure, depending on the stage of pregnancy and the needs of the mother.
Common issues treated with Pregnancy massage:
- fluid retention
- muscular fatigue and aches
PLEASE NOTE: We can provide a specialty Pregnancy Massage Cushion that enables the pregnant patient to comfortably lay face down on the Massage table.
This is a gentle form of massage that uses a soft pumping technique to drain lymph nodes of water and trapped toxins. Sometimes our lymphatic systems become blocked, ultimately causing our entire system to become toxic, making us more susceptible to infection.
Common issues treated with Lymphatic massage:
- puffiness and swelling
- regular colds and flus
- sedentary lifestyle
Hot Stone massage is a specialty massage where the therapist uses smooth, heated stones, either as an extension of their own hands, or by placing them on the body while they massage other parts of the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly.
Common issues treated with Hot Stone massage:
- back pain and aches
- poor circulation
- osteoarthritis and arthritis pain
- stress, anxiety and tension
- insomnia
- depression
What happens in my massage appointment?
Step 1: Prepare
Your massage therapist will ask for a quick explanation regarding your symptoms. They will leave the room so that you can get undressed. You will keep on your underwear only and lie yourself face-down on the massage table with the towel over you. Your therapist will knock on the door and check if you’re ready to begin.
Step 2: Treat
The massage therapist will work through the treatment focusing on different regions of the body. The techniques involved will depend on the type of massage you’ve chosen.
Step 3: Dress
The massage therapist will gently signal when the treatment has finished. They will leave the room so that you can get dressed. You can make your out to reception when you’re ready.
FAQs – Massage
You will only need to wear your underwear during your massage, so what you wear doesn’t matter too much.
It’s recommended to wear something that’s easy for you to get in and out of.
Of course! Our massage therapist is specially trained in Pregnancy Massage.
Our massage room is equipped with a special pillow that allows a pregnant patient to lie face down.
The kinds of techniques used will depend on the style of massage you’ve booked.
Have a read through our massage descriptions and see what style might be right for you.
Massages will further be adjusted to suit your symptoms, age health and preferences.